Taking care of mental health is just as important as physical health, especially during these challenging times. Now more than ever, we need to raise our voices about the critical need for more mental health education. While we know there is help and hope for those who face mental health challenges, far too many of us keep our mental health challenges to ourselves. It’s time to end mental health stigma. It’s time to share more of our stories and raise our voices. It’s time to #FreeYourMe.
We launched on World Mental Health Day (Sunday, October 10), with more than 100 posts from ambassadors, including actors, athletes, musicians and influencers, sharing their #FreeYourMe experiences with powerful images on Instagram.
Free Your Me Aims To:
Join the #FreeYourMe movement!